Habits That Stick eBook cover

Habits That Stick: A 30-Day System for Building Routines You Actually Keep

$9.99
Sale price  $9.99 Regular price  $19.99
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Habits That Stick eBook cover

Habits That Stick: A 30-Day System for Building Routines You Actually Keep

$9.99
Sale price  $9.99 Regular price  $19.99

Most habits fail by day 12. Habits That Stick shows you why, then walks you through a 30-day system built around tiny starts, clear cues and a weekly repair step so a missed day never becomes a quit.

What's inside:

  • The 30-day build plan: one habit, four phases, no willpower required
  • The Two-Minute Start and how to grow it without burning out
  • Habit stacking worksheets to attach new routines to ones you already have
  • The Never Miss Twice repair method for slip-ups
  • Printable 30-day habit tracker and weekly check-in pages
  • Case studies for exercise, reading, sleep, water and screen time

How it works:

  • Choose one habit and define your Two-Minute Start
  • Follow the four weekly phases in the guide
  • Track daily and run the five-minute weekly check-in

Why you'll love it:

  • Based on proven behaviour-change principles, explained simply
  • Works for morning people and night owls
  • Pairs perfectly with our 30/60/90 Day Habit Tracker

What you get:

  • Instant digital download, link delivered right after checkout
  • PDF eBook, readable on phone, tablet, laptop or e-reader
  • Printable pages and worksheets included
  • Lifetime access and free updates

Membership terms

Purchases for this product may include enrollment in the MyStoryShelves VIP Club membership program, which starts with a 2-day free trial. If you do not cancel during the trial, membership then renews automatically at $42.00 USD every 30 days until canceled. Cancel any time at mystoryshelves.com/pages/cancel-domain-com.

✅ Instant email delivery after purchase

✅ Compatible with phones, tablets, and computers

✅ No physical book will be mailed

Frequently asked questions

What kinds of products do you offer?

We specialize in high-quality digital downloads across topics like self-help, wellness, spirituality, productivity, and history. Our goal is to inspire, educate, and empower.

How do I access my purchase?

Instantly! After checkout, you’ll receive a download link right to your email. No waiting, no shipping.

Who are you products for?

Our resources are perfect for anyone seeking personal growth, mental clarity, motivation, or simply a more inspired lifestyle. Suitable for all ages, depending on the topic.

Is my payment information secure?

Yes, we use trusted, secure payment processors to keep your information safe.

What's inside?

All of our material, including the full book and additional resources, is provided in a fully digital format. That means everything you access here is available online or via downloadable eBooks — no physical shipping involved. Whether you're reading on your phone, tablet, or computer, you’ll have instant access the moment you complete your purchase or registration.